Morning sickness is a term used for nausea and vomiting that happens during pregnancy. Unlike its name, morning sickness can occur at any time of the day, but it most likely affects pregnant women during the daylight. This unpalatable situation begins during the first trimester and ends after fourteen weeks of pregnancy. Of course, this is just a general idea as the duration of morning sickness is not same for all women. While there are foods that provide a much-needed respite from morning sickness, some foods can also worsen the symptoms. Now, let’s come back to the topic. Here are foods to avoid if you suffer from morning sickness. Strong-smelling foods When dealing with morning sickness it is best to avoid foods with strong odours as we know some odours can be unappealing and trigger nausea and vomiting. If you’re suffering from morning sickness skip odorous foods, like garlic, onions, broccoli, brussels sprouts, cauliflower, cabbage, seafood, meat, and poultry. H